Fish Tacos

If you live on either coast and like seafood then you have probably at least once tried a fish taco. They have even started popping up in some of the larger chain restaurants over the last few years and seem to be growing in popularity all over. For the most part every one is prepared the same way with only a few subtle changes made. Some may be fried fillets of fish while others are grilled and almost all have some sort of slaw and a creamy sauce on top and are served on either a corn or flour tortilla. While I enjoy these very much I also like to come up with new ideas and new ways to to look at classic food items, so I set forth and came up with my own unique take on the fish taco. Here is what you need.

 

Ingredients

Two or three large tilapia fillets

1 medium white onion (chopped into medium sized pieces)

2 large jalapeno peppers (seeded and chopped into medium size pieces)

1 large poblano pepper (seeded and chopped into medium size pieces)

1 clove garlic (finely chopped)

1 lime

½ tablespoon course sea salt

½ tablespoon black pepper

2 tablespoons chilli powder

olive oil

½ cup Cilantro (finely chopped)

Corn or flour tortillas

 

In a large non stick skillet heat about 4 tablespoons of olive oil on medium high heat and add onions, garlic and peppers. You will want to cook the onions, garlic and peppers until they start to caramelize. The secret is to get them just to the point of getting the dark crisp edges and then reduce the heat to medium. With a spatula move them to the edges of the pan and add two more tablespoons of olive oil. Now place the tilapia fillets in the pan and let them seer on one side for several minutes. Salt and pepper the filets as they cook. When the fillets have turned white a little over half way through turn them over and repeat on the other side. Salt and pepper the other side. If a filet starts to fall apart do not worry as you will be breaking them up in a few minutes anyway. Once you have seared both sides use your spatula and start breaking up the filets into smaller pieces and mix with the peppers and onions. Now add the cilantro and chili powder and mix throughout the pan. Once everything has started taking on the color of the chili powder remove the pan from the heat and squeeze in the lime juice. Give the mixture one final stir to get the lime flavor spread around.

 

If you are using flour tortillas you will want to take a hand full and heat them in the microwave for about 20 seconds before serving. If you are using corn tortillas you can heat another skillet and heat the corn tortillas in a single layer (both sides until they start to loosen up).

 

Now you are ready to assemble. Just take a big scoop of your taco mixture and place it in the center of the tortilla and fold it over. You can add some fat free cheddar or some pico or salsa if you like but to be honest it doesn’t need it. Every now and then I will add a few dashes of hot sauce such as Cholula or Tapatio to spice it up but these tacos really stand on their own.

 

As always,

Thanks for reading

JMW