Brunswick Stew

Today we are going to talk about an old southern classic and family favorite of mine, Brunswick stew.  This is a nice hearty BBQ style stew that packs a lot of flavor into each bite. If you search for Brunswick stew online you are going to find many different recipes and and ways to prepare this stew and you will see that many of them are completely different in their approach to doing it. There are so many variations in fact that its hard to imagine most of them tasting how this stew should taste which is why I set out to see if I could do it justice. When I was coming up with this recipe taste was first and foremost on my mind. Brunswick stew has a unique flavor that has a hint of BBQ, a little smokiness, a little sweet taste and a great black pepper flavor. Traditionally this stew is mostly made with left over BBQ bits. If you have left over pork, brisket, chicken etc, they all get shredded up and tossed into a pot with a bunch of veggies and cooked into a stew. This is what gives this stew its unique BBQ taste. Surprisingly I did not have any left overs this time so I went in a little bit different direction but it still came out pretty amazing.

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Here is what you need.

Crock Pot

3 boneless/skinless chicken breasts

1 large sweet onion (Vidalia if you can find them) (diced)

2 Jalapenos (chopped with seeds)

1 small bag frozen Lima beans

1 small bag frozen corn

3 medium sized Yukon gold potatoes (diced)

1 28 oz can of crushed tomatoes

1 tablespoon minced garlic

2 tablespoons of liquid smoke

2 tablespoons of Worcestershire sauce

1/4 cup of apple cider vinegar

3 tablespoons of chili sauce (sriracha sauce)

1 tablespoon kosher salt

3 table spoons black pepper

1 cup sweet BBQ sauce ( I used Sweet Baby Rays)

Prep and cooking

Boil your chicken breasts in a pot of water until the are cooked through then set aside to cool a bit. Do not pour out the water as you will be using this as stock for your stew.

In your crock pot add the crushed tomatoes,onion, potatoes, jalapeno, corn and Lima beans. Now pour enough chicken stock over it to come to the top of the veggies (don’t completely cover them, this is stew not soup).

Now break apart the chicken, shredding it in to small pieces and add to the pot.

Now add everything else and stir it all together.

Place the lid on the crock pot and cook on high heat for about 5 hrs, then reduce to low and cook for another 2 hrs. If you are around you may want to give it a stir about half way through but if not its not a big deal.

I really hope that you all enjoy this stew. It is something that I grew up with and is an old southern tradition that just tastes great. Its unique flavor is something that you don’t taste every day. So scoop out a nice bowl full and grab a roll or piece of bread and enjoy a new experience. You wont be disappointed.

Thanks for Reading

JMW

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Meaty Marinara

Today marks the one year anniversary of my blog. I want to thank everyone who has stopped by to read about my adventures and to get some recipe tips too. I hope that you all keep coming back and enjoying what you read. Thanks for Reading Everyone!!!

I thought a good recipe to put up for the one year anniversary would be my Meaty Marinara sauce.

Growing up I was never a huge fan of Italian food unless it came on a Pizza (yes I know that isn’t real Italian) or in a meatball sub, this was mostly because what I was used to eating usually came from some local pizza joint that used canned everything that always tasted the same. While my mother always made a sauce that I still love to this day and occasionally make myself it still wasn’t truly authentic Italian sauce. Don’t be mad Mom, I will always love your sauce.

As I grew older and even more so after I got married I started going to more authentic Italian restaurants and discovered more traditional Italian dishes. With this I started seeing how different ingredients that you never really thought of being in a sauce are what really makes it.  You don’t just toss a hand full of dried oregano in a pot with tomatoes and magically get sauce. There are many different ingredients and combinations to take into consideration for the flavor you want.

Over the weekend I decided to put together a more traditional marinara but of course I needed to add my own twist to it. So Here is what I came up with.

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Ingredients:

1 lb Sweet Italian Sausage

1 medium white onion diced

1 large carrot finely diced

2 Celery stalks finely diced

2 28 oz cans crushed tomatoes

3 tablespoons of minced garlic

3 tablespoons of finely chopped fresh oregano

1 tablespoon of finely chopped fresh basil

1/4 cup grated Parmesan cheese

Salt

Black pepper

1 tablespoon crushed red pepper flakes

Extra Virgin Olive oil (about 1/4 cup)

Cooking

In a large sauce pan heat the olive oil on medium high heat and add the garlic. Stir the garlic around a few times and then add the onions, carrots and celery and cook until the onions and celery start to turn clear. Now add the sweet Italian sausage and cook it nice and brown making sure to break it up into small pieces as it cooks.

Once the sausage has browned reduce the heat to medium and add both cans of crushed tomatoes and stir it all together. Let that start to simmer and then add the oregano, basil, and red pepper flakes. Now stir that all together and let it simmer a few more minutes. It is now time to add in the 1/4 cup of Parmesan cheese, 2 teaspoons of salt and a tablespoon of black pepper. Stir that all together and reduce heat to low and let simmer for about 45 minutes stirring occasionally.

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That is really all there is to it. Its a pretty simple recipe but all of the different ingredients really meld together well to create a very tasty sauce. For all of my vegetarian friends out there (yes I do have some) It is just as good if you leave the meat out.

All that is left now is to boil your favorite pasta and cover it with a nice helping of sauce and enjoy. Maybe even heat up a slice or two of Garlic bread to top it off.  This one came out really good and has that more authentic Italian flavor that you just don’t get from a jar.

As always

Thanks for Reading

JMW