I ran across a good deal on flank steak at my local grocery store the other day and since I haven’t done anything with that type of meat in a while I picked some up. Now the thing is, I did not want to prepare it my usual way which is to season it, grill it and then thinly slice it for fajitas, I wanted to do something different. So I started looking around the internet for recipes that sounded good to me like I do every now and again. I actually came across several that sounded really good and decided to take a couple of ideas from each and then add a little of my own special touch to come up with a recipe of my own. Once prepared the beef is good on its own or as a filler for a killer sandwich, which is what I did.
What you need:
Flank steak (2 to 2 ½ lbs cut into 2 even pieces).
Olive oil
Fresh Garlic (3 or 4 cloves)
2 medium red onions (halved and sliced)
1 bottle red wine.
Oven safe skillet
sea salt
black pepper
Prep
In a large oven safe skillet add 4 tablespoons of olive oil and heat over medium high heat until it can move around and cover the bottom of the pan. Then take both pieces of flank steak and brown them on either side, adding salt and pepper to both sides as you turn them. Do not worry about cooking all the way through at this time. Once they are browned on either side remove from skillet and add in onions and garlic. Saute the onions and garlic until they start to turn clear. Now add the steak back in the pan on top of the veggies and pour in enough red wine to cover about ¾ of the way. Place the pan in the over (preheated to 350). Let it cook uncovered for about and hour. When you start to notice that the wine is almost gone remove the pan flip the steaks and add more wine (cover about ¾ of the way again). Now put the pan back in the oven for around another hour. When the wine has almost cooked away (leaving just a little) remove from the oven and let it cool. Once it has cooled enough to handle you will want to shred the beef and then stir it and the onions all together in the pan.
Now for the sandwich part if you would like to recreate what I did.
You will need:
Bohio rolls (or small sandwich rolls)
Blue cheese crumbles
Cut the bohio rolls in half long ways. Scoop on a nice helping of the beef on to the bottom half of the roll and then cover it with the blue cheese crumbles. Place the top on to make a sandwich and wrap the whole thing in aluminum foil. Place it in the oven (preheated to 450) and cook for about 10 to 15 minutes. Carefully remove and take out of the foil.
And for the final step…Enjoy.
Thanks for reading
JMW